​I'm a psychotherapeutic counsellor who offers short and long term therapy for adults. Many of us experience times when life is challenging. Many are also grappling with longer term mental health struggles, therapy offers invaluable support and insight in these cases. It can also be a space where you learn about yourself, increasing the choices you have to live the life you want to live.

 

My work is to meet what needs to be felt and expressed with compassion and curiosity. I see this process as integrating and empowering. ​​

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Central to how I work is an understanding that social and political realities affect our emotional and mental health as well as a sensitivity to culture and to dynamics of power.